Marni Yoga Blog
On March 20, 2022, the Spring or Vernal Equinox will occur. The Vernal Equinox is a time when we experience an equal measure of light and dark as the sun’s disk crosses the Earth's horizon directly to the east at sunrise; and again, some 12 hours later, directly to the west at sunset. In the Northern Hemisphere, we are welcoming the season of spring - a season of rebirth, growth and reawakening. Because the veil between dimensions is so thin on this day you can experience a wash of emotions as you face past life experiences and move forward into a new life purpose. As we greet the Equinox and the start of Aries season (the zodiac New Year), there is a LOT of energy moving around us.
February, the best time to think about living harmoniously in relationship while balancing our needs with those of our partner. Our focus will shift and bring into focus our karmic responsibilities when considering how we hold ourselves in relationship to others. Whether your primary relationships are with spouses, partners, children or family members, finding harmony in relationships brings peace and joy to ourselves and those around us.
The cycles of the four seasons are essential for the earth and for our own spiritual growth. The winter especially is a powerful time for growth as it provides an opportunity to retreat and go inward. Much of what we work on in the winter, sets the intentions for the remainder of the year. Use this time to set your intention to live life more fully, with greater peace, clarity and spirituality.
In every human being there is source of divine energy called kundalini which mainly remains in dormant state in the individual. When kundalini energy arises and awakens the seeker, the spirituality of the practitioner grows.
The official start of the holiday season is upon us. While we often feel nostalgic, excited and filled with anticipation, the pull of family events, school concerts and holiday shopping can pull us out of an attitude of gratitude for the season and into a state of stress and anxiety.
For the past few weeks you may have been feeling like something was different, but you couldn’t quite put your finger on what. Maybe you’ve been feeling misunderstood or you feel like you aren’t able to verbalize your feelings.