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Special Events

Salt Therapy
May 13, May 27, 2022 at 10 am
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Salt Therapy (also know as Halotherapy) has been shown to benefit adults and children. You may find relief from respiratory conditions and skin conditions. Salt Therapy has been shown to remove toxicity from the respiratory system. The inhalation of dry salt aerosol provided via a halogenerator provides relief in mucous build-up throughout the respiratory tract. In that sense salt simply softens mucous, and increases the efficiency of mucous ciliary cleaning of the respiratory system. This is how Halotherapy (also known as dry salt therapy) has shown to be effective.

Yoga Nidra Benefits

Yoga Nidra is called the yoga of sleep; we bring our body and mind into the most comfortable, restful position while being guided into present moment awareness. This combination allows us to access and clear subconscious patterns and attachments that are stuck and unhelpful. We are then able to plant seeds of intention to align ourselves to our souls highest good. We tap into realms of consciousness and travel to different times and spaces. We can heal lifetimes of trauma, create pathways towards peace and bliss and live a life beyond our wildest dreams.

 
Kundalini Workshop
May 22nd at 12pm
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What is Kundalini Yoga? 

KUNDALINI YOGA, combines music, movement, and breathing exercises with chanting and meditation bringing practitioners eased stress and reduced anxiety while improving cognitive functioning and boosting self-awareness.

KUNDALINI YOGA and its unique Kriyas, or sets of poses, are specifically designed to benefit a particular part of the body and help increase awareness through meditation.

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Marni Yoga offers unique opportunities to experience Kundalini Yoga and Yoga Nanda throughout Long Island where existing and new clients can enjoy the benefits of her practice. Join us for an upcoming event and enjoy the benefits of practicing with Marni.

Please fill in the form below and we will get back to you with info about special events.

Client Reviews

I had heard about but never practiced KUNDALINI OR YOGA NIDRA.  I found Marni during the pandemic and found out about her classes.  Now I practice with MARNI several times a week.  I look forward to every class, feel stronger, more energized, and calmer.  Marni is a wonderful, passionate, and gentle teacher.  I highly recommend practicing with Marni Yoga.
Marni’s classes are so interesting and inspiring.  Each class she explains the meaning behind the Kriya she has chosen for the day, matching it to the world around us and telling us how each pose benefits the body and mind.  I’ve never felt any pressure or competition with other students.  I feel wonderful every time I leave her class.
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Special Events