Marni Yoga Blog
The Holiday Season is Here
The official start of the holiday season is upon us. While we often feel nostalgic, excited and filled with anticipation, the pull of family events, school concerts and holiday shopping can pull us out of an attitude of gratitude for the season and into a state of stress and anxiety.
Living in Harmony with the Seasons
So many changes come with September, which brings with it the Autumn Equinox. On September 22 this year, the Sun will cross the Celestial Equator marking the passage from summer into fall.